https://www.highergroundfit.com/blog daily 0.75 2026-02-27 https://www.highergroundfit.com/blog/athletic-pilates-vs-traditional-pilates-whats-the-difference monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/eae6f019-dbd7-4ad9-9055-0d47723fab8d/Pilates+Less+press+in+action Learn - Athletic Pilates vs. Traditional Pilates: What’s the difference? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/37a4d0d2-fe5d-47cf-bf32-0cd536f4dad4/WHole+Room_Mermaid.png Learn - Athletic Pilates vs. Traditional Pilates: What’s the difference? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/blog/meet-our-proprietary-hgf-machine-n63a9 monthly 0.5 2026-01-14 https://www.highergroundfit.com/blog/blog-post-title-two-8lkfk-ewjjm monthly 0.5 2025-12-19 https://www.highergroundfit.com/blog/meet-our-proprietary-hgf-machine monthly 0.5 2026-01-14 https://www.highergroundfit.com/blog/staff-spotlight-meet-lead-trainer-kayla-regonlinski monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c905bdd0-a641-4bde-aedc-b087e0335373/Kayla+blog.jpg Learn - Staff spotlight: Meet lead trainer kayla regonlinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/5af85e9a-658b-45e1-b36b-b1e4aafd8447/Kayla+R+blog+post+2.jpg Learn - Staff spotlight: Meet lead trainer kayla regonlinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/blog/blog-post-title-one-7757z-zg9jm monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9d129a54-5b56-48c5-8375-af2f272f5b00/More+Than+A+Workout+-+Blog+Photo+2+Shannon+Murphy.jpeg Learn - More Than A Workout – Neira's Story of Grit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/0037a87b-dd81-4b1f-810f-36892f872ab5/More+Than+A+Workout-+Blog+Photo+1+Shannon+Murphy.jpg Learn - More Than A Workout – Neira's Story of Grit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/blog/what-does-escape-to-higher-ground-mean monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/a093f9fb-f020-43d2-a6f5-1021a4fac3c4/Email+header+option.jpg Learn - What does escape to higher ground mean? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/blog/know-the-lingo-at-hgf monthly 0.5 2025-12-19 https://www.highergroundfit.com/blog/why-your-form-matters monthly 0.5 2025-12-19 https://www.highergroundfit.com/blog/blog-post-title-four-pakwf-gnbcs monthly 0.5 2025-12-19 https://www.highergroundfit.com/blog/the-history-of-pilates monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9fce15f6-3dbd-45c4-a50f-692a70c196bc/Screenshot+2025-12-19+at+2.48.41%E2%80%AFPM.png Learn - The history of pilates - Make it stand out Joseph Pilates. The founder of Contrology. https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/621e0919-33c9-4bb0-b33d-4e0cb4f71ac7/Kathy+Grant Learn - The history of pilates - Make it stand out Kathy Grant practicing ballet. https://www.highergroundfit.com/blog/blog-post-title-three-f64p5-nc9gs monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e8b6e9c5-3768-46e9-9d4c-d54fd40b4467/How+Often+Should+You+Be+Taking+Class+Blog+Image+Shannon.JPG Learn - How Often Should You Be Taking Class?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors daily 0.75 2026-03-17 https://www.highergroundfit.com/instructors/adrienne-matthews monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1764986505701-Q651OOC66ZOJTQ5EB0DB/Adrienne-BW.png Team bios - Adrienne Matthews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/alex-macaskill monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1764986779939-SQCANFVF8TLWVKEWI4DD/Alex-BW.png Team bios - Alex MacAskill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/allison-junkins monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/a76e73bb-d620-4f6d-a21e-85f51f86a200/Headshot-+Allison+Junkins+Shannon+Murphy.JPG Team bios - Allison Junkins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/allison-junkins-ght89 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/403eda7b-3971-475f-9edd-2439ad25fe52/Amelia+C.png Team bios - Amelia cahill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/anaya-crichlow monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765218413408-KP9HYLF6BTVDLGJN06V7/Anaya+C+Shannon+Murphy.png Team bios - Anaya Crichlow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/aneri-patel monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765218571938-VKUVROWWFSN8LJ916FTI/Aneri+Patel+Shannon+Murphy.png Team bios - Aneri Patel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/ange-medina monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/566dce6f-8b11-4f95-b1a3-69bf5a61034b/Angelica+M+Shannon+Murphy.png Team bios - Ange Medina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/ann-michael-maye monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/57e0c4af-a9f6-49e3-b305-54212b35ba12/Ann+Michael+M+Shannon+Murphy.png Team bios - Ann Michael Maye - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/aubrey-miller monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/801f305b-8549-4dad-8500-677ebf5ffc52/Aubrey+M+Shannon+Murphy.png Team bios - Aubrey Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/brooke-holmes monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/4f028205-4924-4007-9dbc-6aecbec9e62e/Brooke+H+Shannon+Murphy.png Team bios - Brooke Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/cathie-tai monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/04d4b7c3-6dd0-4c41-a6b4-11be3ee1676e/Cathie+T+Shannon+Murphy.png Team bios - Cathie Tai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/chekara-jean monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765219818709-JTJDRQK3ACHZCBIPRTUK/Chekara+J+Shannon+Murphy.png Team bios - Chekara Jean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/christina-sullivan monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765219924244-8ARQ8COBO15O3HTBFMC0/Christina+S+Shannon+Murphy.png Team bios - Christina Sullivan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/colleen-m monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1ec5d194-7b78-459b-86ed-4bd0bab00598/Colleen+M+Shannon+Murphy.png Team bios - Colleen M - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/darcy monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/460ba1d3-44ee-4bb8-ab0e-4ca70c1ada5a/Darck+Krinsky+Shannon+Murphy.JPG Team bios - Darcy - Make it stand out Whatever it is, the way you tell your story online can 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online can make all the difference. https://www.highergroundfit.com/instructors/gabby-larizza monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d749c8c4-bbba-4414-98fd-fc8e5760e970/Gabby+L+headshot+Shannon+Murphy.png Team bios - Gabby Larizza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/gia-calabro monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/13f95d08-5c33-4243-8723-ddd3a0c9052f/Gia+C+Shannon+Murphy.png Team bios - Gia Calabro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/gabby-larizza-afc2s monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/f1ba2613-32ce-4c73-9377-83ce1d19ec4a/Grace+Headshot.jpg Team bios - Grace lacamera - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/hillary-connolly monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765401590912-M87E3FG42Y7IOCYU65G8/Hillary+C+Shannon+Murphy.png Team bios - Hillary Connolly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jackie-towle monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765401712726-TOE6FF6K4FHQGDZ58IJQ/Jackie+T+Shannon+Murphy+%281%29.png Team bios - Jackie Towle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jackie-jenkins monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/da547a64-d868-4f3c-8490-6d2effadc0b8/Jackie+J.png Team bios - Jackie Jenkins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jannah-elshaar monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9ad7b1c8-29ca-4e72-8513-eb41c7c0264d/Jannah+Elshaar+Shannon+Murphy.png Team bios - Jannah Elshaar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jen-stearns monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/37529f32-fc2c-4008-b738-45644a2aa9c3/Headshot-+Jen+Stearns+Shannon+Murphy.JPG Team bios - Jen Stearns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jess-ferrari monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765402793018-NW7UHKL6PWB864EAG5M4/Jess+F+Shannon+Murphy.png Team bios - Jess Ferrari - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jess-matthews monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/488db45c-1a48-418a-bb0f-7c04d77dee42/Jess+Matthews+Shannon+Murphy.png Team bios - Jess Matthews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/jess-matthews-fnlrm monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/3452a194-cd8a-49c2-b6b7-2d1cdd6cc6bb/Jill+O+headshot.jpg Team bios - Jillian olevitz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/julia-farese monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9837e66b-a884-4d7c-bbc7-7cf1964d1680/Julia+Farese+Shannon+Murphy.png Team bios - Julia Farese - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/kaileen-greenwood monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/91ed4341-8606-4b18-9597-0077ddcbc0da/Kaileen+Greenwood+headshot+Shannon+Murphy.JPG Team bios - Kaileen Greenwood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/kate-hennebry-kenny monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/b2c96291-732a-43a5-b1a2-6d5dc3f4e569/Kate+H+Shannon+Murphy.png Team bios - Kate Hennebry-Kenny - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/kate-mcgrath monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/12e40ebf-74b1-4d72-b51b-4efb14ca3958/Kate+M+Shannon+Murphy.png Team bios - Kate McGrath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/katie-abbott monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/55507c2a-bb2e-498b-ac5f-3ae55e28566e/Katie+A+Headshot.jpg Team bios - Katie Abbott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/katie-delorey monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/70372293-8491-44d9-b376-0d5148760ce1/Kstie+D+Shannon+Murphy.png Team bios - Katie Delorey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/kayla-scott monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/fdaf0f5c-596f-4ff6-a72f-de562b4d9bbd/Kayla+R+Shannon+Murphy.png Team bios - Kayla Scott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/kelley-trieu monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7212f881-18dd-42b4-9efc-762935d1cce3/Kelley+T+Shannon+Murphy.png Team bios - Kelley Trieu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/lindsay-keady monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/57a7f9fd-c879-48d7-a4b7-505809cd2fe2/Lindsay+K+Shannon+Murphy.png Team bios - Lindsay Keady - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/madison-waple monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/039990b8-b5d1-44ce-b59f-bd714d665467/Madison+W+Shannon+Murphy.png Team bios - Madison Waple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/meahgan-nhyan monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d36dccd5-f717-4e8c-bdde-6e15849d2122/Meaghan+Nhyan+headshot+Shannon+Murphy.png Team bios - Meahgan Nhyan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/meg-power monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/18afa066-1251-4143-b6db-450e66dcf0c5/Meg+Power+Shannon+Murphy.png Team bios - Meg Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/melissa-dudek monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c706281b-cf5b-4381-8a24-e72c822fb1b2/Melissa+Dudek+Shannon+Murphy.png Team bios - Melissa Dudek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/michelle-prezioso monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/297f2235-37f1-491c-972c-710ab46b2f08/Michelle+P+Shannon+Murphy.png Team bios - Michelle Prezioso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/mickenzi-krpec monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/f839c54e-8aed-495a-9e09-42ff52cc3cfb/Mickenzi+K+Shannon+Murphy.png Team bios - Mickenzi Krpec - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/molly-gunn monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1e811b81-548a-4660-99c9-49191dc772b6/Molly+Gunn+headshot+Shannon+Murphy.png Team bios - Molly Gunn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/molly-keefe monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/940a8323-5203-4b73-a55c-d62b59243e18/Molly+Keefe+Shannon+Murphy.png Team bios - Molly Keefe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/molly-romania monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/704b3c61-c052-49ca-8aba-f2ce68cddfd1/Molly+Romania+Shannon+Murphy.png Team bios - Molly Romania - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/molly-shaw monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/37a68b4d-739b-4545-82bc-4304c1d94718/Molly+S+Shannon+Murphy.png Team bios - Molly Shaw - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/olivia-darocha monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/cbb0b5cf-8861-42b2-a360-40d4c564ec51/Olivia+D+Shannon+Murphy.png Team bios - Olivia DaRocha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/ryan-speicher monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/927e6fab-7ad9-48f1-bd42-cfdf6ab46dab/Ryan+S+Shannon+Murphy.png Team bios - Ryan Speicher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sally-leung monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/4c098b21-f7ee-4e71-a3cd-2a3b415b973d/Sally+L+Headshot.png Team bios - Sally Leung - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sarah-kenney monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/b6a4ea24-1f32-4d9c-9d78-8e47bfb581a9/Sarah+K+Headshot.png Team bios - Sarah kenney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sarah-jane-moore monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/f3bcb216-c196-45ab-9408-a64f7cad3e1c/Sarah+Jane.png Team bios - Sarah jane moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/shaina-abbott monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/6fdeb7a8-9838-49dd-9be3-900f4045ef9b/Shaina+A+Shannon+Murphy.png Team bios - Shaina Abbott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/shannon-murphy monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/6271d440-0411-43f4-9bdb-ffad55dd892a/Shannon+M+Shannon+Murphy.png Team bios - Shannon Murphy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/shannon-reynolds monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/fd232f87-a30c-43ac-abe3-b9befe2badd1/Shannon+R+Shannon+Murphy.png Team bios - Shannon Reynolds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/shannon-ward monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/67b2c78c-45d3-473e-a613-081267846028/Shannon+W+Shannon+Murphy.png Team bios - Shannon Ward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/shaylin-reagan monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/560716cc-e07b-493e-aa01-ab48e3b21ac2/Shaylin+R+Shannon+Murphy.png Team bios - Shaylin Reagan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sinad-obrien monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/f4be8592-1c9c-4ed8-b850-c2f38cd33289/Sinead+O+Shannon+Murphy.png Team bios - Sinéad O’Brien - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/stephmilona monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/ed79543a-bc9e-46a5-b521-4e7c178e0d72/Steph+M.PNG Team bios - Steph milona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sydney-durfee monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/488353e5-8cce-4a22-8445-027f0832c323/Sydney+Headshot+%281%29.png Team bios - Sydney durfee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/sydney-stengel monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/0671d83b-7d55-419d-99c7-c426450aaf57/Sydney+S+Shannon+Murphy.png Team bios - Sydney Stengel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/talia-tullis monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/0739d922-68e8-48aa-8443-3cdeb7dc4f1d/Talia+Tullis+Shannon+Murphy.png Team bios - Talia Tullis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/tara-mullen monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/cafc88ce-3ed0-4be3-81f7-24f7e15c84a8/Tara+M+Shannon+Murphy.png Team bios - Tara Mullen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/timari-marinelli monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/73927fa3-18b2-44f4-ae9d-714707d91436/Timari+M+Shannon+Murphy.png Team bios - Timari Marinelli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/tricia-fayne monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/def24dc3-b9b4-40fa-8982-ac6519b50676/Tricia+F+Shannon+Murphy.png Team bios - Tricia Fayne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/vonai-moyo monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/a965f353-9b22-4337-a941-4a1bac6997de/Vonai+Moyo.png Team bios - Vonai Moyo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/instructors/category/Mansfield monthly 0.5 https://www.highergroundfit.com/instructors/category/South+Boston monthly 0.5 https://www.highergroundfit.com/instructors/category/Milton monthly 0.5 https://www.highergroundfit.com/instructors/tag/Mansfield monthly 0.5 https://www.highergroundfit.com/instructors/tag/Brookline monthly 0.5 https://www.highergroundfit.com/instructors/tag/Newton monthly 0.5 https://www.highergroundfit.com/instructors/tag/Weymouth monthly 0.5 https://www.highergroundfit.com/instructors/tag/South+Boston monthly 0.5 https://www.highergroundfit.com/instructors/tag/Milton monthly 0.5 https://www.highergroundfit.com/instructors/tag/Westwood monthly 0.5 https://www.highergroundfit.com/corporate-team-bios daily 0.75 2026-02-24 https://www.highergroundfit.com/corporate-team-bios/darcy-krinsky monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1db21bbd-0207-43d1-9670-3bf3ff462c0f/Darcy+Krinsky+Shannon+Murphy.JPG Corporate Team bios - Darcy Krinsky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/kate-hoener monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d21e0869-6210-47cc-8cf5-f3da44894e3c/Kate+Hoerner+COO+Shannon+Murphy.PNG Corporate Team bios - Kate HoeRner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/shannon-murphy monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e6f9388f-cf69-41ea-a708-3e6ecfc978a5/Shannon.+M+Headshot.jpg Corporate Team bios - Shannon Murphy Weibeler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/kayla-regonlinski monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/fdaf0f5c-596f-4ff6-a72f-de562b4d9bbd/Kayla+R+Shannon+Murphy.png Corporate Team bios - Kayla Regonlinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/tricia-fayne monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/def24dc3-b9b4-40fa-8982-ac6519b50676/Tricia+F+Shannon+Murphy.png Corporate Team bios - Tricia Fayne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/tara-mullen monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/cafc88ce-3ed0-4be3-81f7-24f7e15c84a8/Tara+M+Shannon+Murphy.png Corporate Team bios - Tara Mullen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/hillary-connolly monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765401590912-M87E3FG42Y7IOCYU65G8/Hillary+C+Shannon+Murphy.png Corporate Team bios - Hillary Connolly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/aubrey-miller monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/513ada91-74ec-4fb1-b99e-293fb0878750/Aubrey+M+Shannon+Murphy.png Corporate Team bios - Aubrey Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/ryan-speicher monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/8d424cf2-da99-4b73-86a8-7eaa534fd3e8/Ryan_S Corporate Team bios - Ryan Speicher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/shanina-abbott monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/6fdeb7a8-9838-49dd-9be3-900f4045ef9b/Shaina+A+Shannon+Murphy.png Corporate Team bios - Shaina Abbott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/corporate-team-bios/timari-marinelli monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/73927fa3-18b2-44f4-ae9d-714707d91436/Timari+M+Shannon+Murphy.png Corporate Team bios - Timari Marinelli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.highergroundfit.com/events daily 0.75 2026-03-10 https://www.highergroundfit.com/events/falmouth-instructor-interviews monthly 0.5 2026-03-10 https://www.highergroundfit.com/events/girls-day-in-milton monthly 0.5 2026-03-05 https://www.highergroundfit.com/events/celebrate-black-history-month-community-weekend monthly 0.5 2026-02-04 https://www.highergroundfit.com/events/wellness-workout-in-westwood monthly 0.5 2026-01-14 https://www.highergroundfit.com/events/unmarked-body-care-at-hgf-weymouth monthly 0.5 2026-01-08 https://www.highergroundfit.com/events/unmarked-body-care-x-hgf monthly 0.5 2026-02-02 https://www.highergroundfit.com/events/moms-night-out-ft-dr-maya-lespinasse monthly 0.5 2026-01-14 https://www.highergroundfit.com/book-now daily 0.75 2026-02-25 https://www.highergroundfit.com/contact daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d5e202a0-f430-489b-82c0-44acbb63791c/Broadway_1+Shannon+Murphy.jpg Contact South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e8092969-fd28-4645-8eb1-58f19259ec3d/Emerson_Pilates_4+Shannon+Murphy.jpeg Contact South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94815f50-a7b5-4e44-a3d5-361ef9ea1a1c/Mansfield_Pilates_4+Shannon+Murphy.JPG Contact Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Contact Newton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9c9e9a54-a9b0-4b32-a98f-b83ac1946a20/Weymouth+4+Shannon+Murphy.png Contact Weymouth, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c222e8bf-2116-48d8-b635-72d7af1fddd1/Westwood_2+Shannon+Murphy.jpeg Contact Westwood, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1087d554-4517-4c17-9fde-360f4bb5132e/Milton_3+Shannon+Murphy.jpeg Contact Milton, MA https://www.highergroundfit.com/404 daily 0.75 2025-12-21 https://www.highergroundfit.com/start daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e437182a-ab36-4e83-ad1f-ea49ee1d8072/Arrow%2Bwhite+%282%29.png https://www.highergroundfit.com/our-team daily 0.75 2025-12-21 https://www.highergroundfit.com/pricing daily 0.75 2025-12-21 https://www.highergroundfit.com/home daily 1.0 2025-12-29 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d5e202a0-f430-489b-82c0-44acbb63791c/Broadway_1+Shannon+Murphy.jpg Home South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e8092969-fd28-4645-8eb1-58f19259ec3d/Emerson_Pilates_4+Shannon+Murphy.jpeg Home South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94815f50-a7b5-4e44-a3d5-361ef9ea1a1c/Mansfield_Pilates_4+Shannon+Murphy.JPG Home Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Home Newton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9c9e9a54-a9b0-4b32-a98f-b83ac1946a20/Weymouth+4+Shannon+Murphy.png Home Weymouth, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c222e8bf-2116-48d8-b635-72d7af1fddd1/Westwood_2+Shannon+Murphy.jpeg Home Westwood, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1087d554-4517-4c17-9fde-360f4bb5132e/Milton_3+Shannon+Murphy.jpeg Home Milton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/591f533e-9f50-4d05-8b6a-e7a96f406174/weymouth+2+Shannon+Murphy.png https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d6dc53c1-cd7d-497a-973a-4b2e31c3f294/Newton+3+Shannon+Murphy.png https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94c26a1c-432c-4f9b-bec1-2c83d75447aa/Weymouth+1+Shannon+Murphy.png https://www.highergroundfit.com/faq daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c2281542-e280-45aa-9cf3-9a761585419e/Mansfield_Pilates_3+Shannon+Murphy.JPG https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/2b0b7ece-fc0a-4dac-b506-83a4653f3bff/Higher+Ground+Fitness+white+arrow+%281%29.png https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765403663868-TU1PUAJXVYR92OEOH7HY/Community+4+Shannon+Murphy.jpeg https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/24717ec6-bb07-4311-94ae-7dddd80b84cb/Emerson_Pilates_4+Shannon+Murphy.jpeg https://www.highergroundfit.com/my-account daily 0.75 2025-12-21 https://www.highergroundfit.com/locations daily 0.75 2025-12-22 https://www.highergroundfit.com/careers daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1765403663070-E5C79VKCV5QB6BWT6FSR/Community+3+Shannon+Murphy.JPEG https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/881efea9-163a-4c50-80f0-818809370b8f/weymouth+2+Shannon+Murphy.png https://www.highergroundfit.com/location/mansfield daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Mansfield, MA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e7b44773-d7bc-4e67-800e-9d52da7761b8/Mansfield_Pilates_3+Shannon+Murphy.JPG Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/2d80b438-df52-4cce-ba70-cb56137494f1/Mansfield_Pilates_2+Shannon+Murphy.JPG Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/5059debe-89ac-4003-8faa-51076f119f34/Mansfield_Pilates_1+Shannon+Murphy.JPG Mansfield, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94815f50-a7b5-4e44-a3d5-361ef9ea1a1c/Mansfield_Pilates_4+Shannon+Murphy.JPG Mansfield, MA https://www.highergroundfit.com/location/milton daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Milton, MA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Milton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d8cc4bd9-0d95-469a-a0f8-a563accb7c15/Milton_4+Shannon+Murphy.jpeg Milton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/13ed751e-d940-42ee-951b-35bf030c991b/Milton_1+Shannon+Murphy.jpeg Milton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/8f14e31b-cb00-46fb-9839-c9cdf3f56136/Milton_3+Shannon+Murphy.jpeg Milton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/c0c4ea3f-050e-400f-9ff2-62be71f5ad4b/Milton_2+Shannon+Murphy.jpeg Milton, MA https://www.highergroundfit.com/location/broadway daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/69f2992a-89cd-462e-8ff5-f9afe6c0a238/Broadway_4+Shannon+Murphy.jpeg South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/92841c1b-97a9-4cf2-b150-1aea370de68e/Broadway_3+Shannon+Murphy.jpeg South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/70c4a7b3-8bb9-452e-aa67-6f9ad16607c3/Broadway_2+Shannon+Murphy.JPG South Boston, MA - Broadway https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d5e202a0-f430-489b-82c0-44acbb63791c/Broadway_1+Shannon+Murphy.jpg South Boston, MA - Broadway https://www.highergroundfit.com/location/emerson daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/110cd61e-c423-4ba2-b805-65fbed4d8a10/Emerson_Pilates_3+Shannon+Murphy.JPG South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/834d2a72-47cb-486f-8771-768361cf35b4/Emerson_pilates_2+Shannon+Murphy.jpeg South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/6831be27-9553-4af9-b625-103304f16359/Emerson_Pilates_1+Shannon+Murphy.jpg South Boston, MA - Emerson https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e8092969-fd28-4645-8eb1-58f19259ec3d/Emerson_Pilates_4+Shannon+Murphy.jpeg South Boston, MA - Emerson https://www.highergroundfit.com/location/westwood daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Westwood, MA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Westwood, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/cc95f99f-15cb-4ebf-9863-ba7db4489b4b/Westwood_2+Shannon+Murphy.jpeg Westwood, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/2a4144a3-b3d2-49d1-9c77-30a474a0b8a7/Westwood_1+Shannon+Murphy.png Westwood, MA https://www.highergroundfit.com/location/weymouth daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Weymouth, MA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Weymouth, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94c26a1c-432c-4f9b-bec1-2c83d75447aa/Weymouth+1+Shannon+Murphy.png Weymouth, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/591f533e-9f50-4d05-8b6a-e7a96f406174/weymouth+2+Shannon+Murphy.png Weymouth, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9c9e9a54-a9b0-4b32-a98f-b83ac1946a20/Weymouth+4+Shannon+Murphy.png Weymouth, MA https://www.highergroundfit.com/location/newton daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Newton, MA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Newton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d6dc53c1-cd7d-497a-973a-4b2e31c3f294/Newton+3+Shannon+Murphy.png Newton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Newton, MA https://www.highergroundfit.com/location/easton daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9c9e9a54-a9b0-4b32-a98f-b83ac1946a20/Weymouth+4+Shannon+Murphy.png Easton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Easton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/1766072809877-MAKX3INSHEZ5VRCGWAY7/Shaina+and+Kate-+HOC+image.png Easton, MA https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94c26a1c-432c-4f9b-bec1-2c83d75447aa/Weymouth+1+Shannon+Murphy.png Easton, MA 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https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/2b0b7ece-fc0a-4dac-b506-83a4653f3bff/Higher+Ground+Fitness+white+arrow+%281%29.png https://www.highergroundfit.com/buy-two-weeks daily 0.75 2026-02-09 https://www.highergroundfit.com/location/falmouth daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/9c9e9a54-a9b0-4b32-a98f-b83ac1946a20/Weymouth+4+Shannon+Murphy.png Falmouth https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Falmouth https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e8092969-fd28-4645-8eb1-58f19259ec3d/Emerson_Pilates_4+Shannon+Murphy.jpeg Falmouth https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/94c26a1c-432c-4f9b-bec1-2c83d75447aa/Weymouth+1+Shannon+Murphy.png Falmouth https://www.highergroundfit.com/location/brookline daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Brookline https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Brookline https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/d6dc53c1-cd7d-497a-973a-4b2e31c3f294/Newton+3+Shannon+Murphy.png Brookline https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/7cb27642-fde5-4231-89b0-6af91c7f7302/Newton+4+Shannon+Murphy.png Brookline https://www.highergroundfit.com/start-brookline daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e437182a-ab36-4e83-ad1f-ea49ee1d8072/Arrow%2Bwhite+%282%29.png https://www.highergroundfit.com/start-newton daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6912703d3e59152c65343e11/e437182a-ab36-4e83-ad1f-ea49ee1d8072/Arrow%2Bwhite+%282%29.png