Higher ground falmouth

“A great workout!! All of the instructors are so helpful and kind and they really challenge you to do your best.”

— Lauren Hanlon

“Wow, what a workout! The instructor was very nice and attentive to me as this was my first class. Super challenging and I was shaky the entire class. Definitely will be back!”

“Great instructors! Adjusted to those at the beginner pace to help them while keeping up with those at an advanced level as well!”