kaitlin gehlhaus

Instructor

Class energy?
Upbeat, motivating, challenging. 

Outside of HGF you can find me…
Reporting the news in Boston, taking a walk, or reading a good book.

Favorite muscle group?
Center Core. 

favorite mantra?
If there’s no pain, there’s no change. 

ultimate post-class snack?
Homemade peanut butter energy bites!